Coping with Exam Stress

Annual school exams are almost upon us and this is a stressful time for young people who have a lot riding on the results they achieve.  Nobody likes the sensations we feel when we are under stress and our natural reaction is to take whatever steps we can to reduce...

Time to Talk celebrates 30 years in West Berkshire

Time to Talk, the counselling charity for young people in West Berkshire, held its AGM on Wednesday 15th June Some 30 people attended the event where the acting chair, Janice Powell, opened the meeting with a review of the year’s activities which included a summary of...

Counsellor runs to raise funds for counselling charity

Mel Porter from Newbury has agreed to run the London Marathon this year to raise much needed funds for Time to Talk West Berkshire. The charity is one that Mel knows very well, as she’s a volunteer counsellor who provides a series of one to one sessions for vulnerable...